Quinoa Corn Whole Orange Muffins Recipe

Ingredients

  • 1 teaspoon vegetable oil
  • ¾ cup cooked quinoa *see NOTE
  • 1 1/4 cups yellow cornmeal
  • 3/4 cup oatmeal (gluten free, if not possible use rice flour)
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 2 teaspoons ground cinnamon
  • 3 orange (organic if possible)
  • 1/3 cup agave syrup OR honey
  • 2 tablespoons canola or sunflower seed oil
  • 2 medium eggs
  • 2/3 cup finely chopped pitted dates OR plums
  • *COOKING QUINOA: Put quinoa in a colander and rinse it thoroughly under running water. Put quinoa in a pan with double amount of water. Add a pinch of salt and bring it to a boil, then low the heat and cover. Let cook for 12-15 minutes. Drain in case some water remains in the pan and use.

Description

Beautiful Colored Muffins, Dense, Rich And Crunchy, Packed With Fresh Oranges And Flavored With Cinnamon. High In Protein And Very Healthy. They Smell Like Heaven...if You Like Oranges.

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