Ingredients
- brown rice - 2 C
- ground beef - 1 lb. or more
- 1 onion
- 1 bell pepper
- tomato sauce of some sort - plenty - maybe 11/2 jars or big cans
- cheeses of some sort:
- like cream cheese or cottage cheese or feta to mix in the sauce, along with a gtated cheese like sharp cheddar or havarti to melt on top.
- optional additions like maybe capers or sauteed mushrooms or olives or frozen corn or eggplant or artichoke hearts or what - have - you.
Description
Nothing Fancy, Just An Old Family Stand-by. I Don't Even Know Why We Call It Slumgulium.
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