Apple Brown Betty Smoothie Recipe

Ingredients

  • 3/4 cup fat-free or low-fat milk
  • 2 tablespoons plain low-fat yogurt
  • 1/3 cup applesauce
  • 1/2 teaspoon cinnamon
  • 1 tablespoon caramel topping
  • 1 tablespoon low-fat whipped topping (optional)
  • 1 teaspoon sugar cookie crumbs (optional)* see note
  • Now, for you adults out there, try adding one of the following apple liqueurs to the recipe, mixing in by hand..1 shot glass should be sufficient!
  • 99 Apples®
  • Berentzen's®
  • DeKuyper®
  • Granny's®
  • Kazkar Feni®
  • Marie Brizard®
  • Saurer Apfel
  • Sour Puss®
  • Sourz®
  • *Note: You can use your favorite gingersnaps, graham crackers or any other favorite cookie to top the smoothie.)

Description

Makes 1 Servings Prep Time: 5 Min Cook Time: 3 Min Ingredients 3/4 Cup Fat-free Or Low-fat Milk 2 Tablespoons Plain Low-fat Yogurt 1/3 Cup Applesauce 1/2 Teaspoon Cinnamon 1 Tablespoon Caramel Topping 1 Tablespoon Low-fat Whipped Topping (o

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