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Ingredients

• 1 c ww flour
• 1 1/2 tsp baking powder
• 1 tsp baking soda
• 1/2 tsp salt
• 1/2 c sugar, i used regular but if you can find maple sugar use it
• 1 tsp cinnamon
• 6 Tbsp rolled oats
• 3 Tbsp raisins
• 1/2 c soy milk, i used vanilla soy milk
• 4 Tbsp raw peanuts
• 4 Tbsp oil, i used olive oil
• 6 Tbsp maple syrup
• 1 tsp vanilla
• 1/2 c peanut butter
• 3 Tbsp cider vinegar
• 2 md bananas
• 4 tbsps strawberry jam

Description

These Are Awesome Muffins And Wonderful For Those That Are Lactose Intolerant. A Little Like PB & Jelly Sandwich. No Eggs, No Dairy Milk And No Butter!! This Is A Healthy Muffin And Freezes Well. The Picture Is From The Batch I Made Today

Group Recipes