Almond Crusted Chicken Fingers Recipe


  • canola oil cooking spray
  • 1/2 cup sliced almonds
  • 1/4 cup whole-wheat flour
  • 1 1/2 teaspoons paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dry mustard
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground pepper
  • 1 1/2 teaspoons extra-virgin olive oil
  • 4 egg whites (see Ingredient note)
  • 1 pound chicken tenders


This Is A Delicious And Easy Way To Make A Healthy And Low Carb Alternative To Chicken Tenders. Kids Love Them, Since They Are A Classic Favorite With A Twist! They're Healthy For Your Heart And Spiced To Perfection.

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