Login to Save Like

Ingredients

• 1 lb chicken breast halves, skinless and boneless
• 1 Tbsp grated peeled fresh ginger
• 1 Tbsp hot-pepper oil...i make my own
• 3 clove garlic, minced
• 1 tsp toasted sesame oil
• 2 Tbsp brown sugar
• 2 Tbsp chicken broth, non-fat, low sodium
• 2 Tbsp dry sherry
• 1 Tbsp low salt soy sauce
• 1 Tbsp plain rice vinegar
• 1 tsp corn starch
• 8 oz button mushrooms , sliced
• 1 md red bell pepper, diced
• 1 md zucchini, diced
• 1/2 md onion sliced....i use 2 full onions as we love them
• 8 cherry tomatoes.

Description

This Is A Recipe I Found In The American Heart Association Cook Book Back When My DH Was Diagnosed With High Blood Pressure And Also Diabetes....it Is So Good I Adapted It With Every Kind Of Meat. Excellent With Beef Or Pork Too. I Change The Broth Accor

Group Recipes