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Ingredients

• 1 cup soy protein powder (vanilla flavor)
• ½ cup oat bran
• ½ cup whole-wheat flour
• ¼ cup wheat germ
• 1/2 teaspoon kosher salt
• 1/2 cup raisins
• 1/2 cup dried cranberries
• 1/2 cup dried mango
• 1/2 cup dried apricots
• 12.3 oz package soft silken tofu
• 1/2 cup unfiltered apple juice
• 1/2 cup packed dark brown sugar
• 2 large whole eggs, beaten
• 2/3 cup natural peanut butter
• canola oil, for pan

Description

One Of The Doctors That I Work With Is Climbing Kilimanjaro - And I Wanted Develop A Protein Bar That Was Non Animal Protien , Something That Would Be Easily Vaccumed Sealed And Provide The Nurtrion And Calories And Heres What I Came Up With

Group Recipes