Ingredients
- 1 package of silken tofu
- 1 cup fresh or frozen blueberries
- 1/2 cup orange juice
- 1/2 cup milk (soy, cow, rice, almond, etc.)
- 2 tbsp flaxseed meal
- 1 tbsp maple syrup
- 1 banana
Description
A Good Start To The Day With Soy Protein And Omega-3's.
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