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Ingredients

• 1¾ cups gluten-Free High Protein flour Blend
• â…” cup teff flour
• 2 tablespoons flax meal
• ¾ cup light brown sugar or sugar
• 2½ teaspoons double-acting
• baking powder
• ½ teaspoon baking soda
• ½ teaspoon xanthan gum
• 1 teaspoon cinnamon
• ¼ teaspoon ground cloves
• ¼ teaspoon ground ginger
• Pinch nutmeg
• ¼ teaspoon salt
• ¾ cup finely grated carrots
• ½ cup chopped dates
• ½ cup unsweetened applesauce
• 1 cup warm milk of choice (rice, soy, hemp, nut)
• 2 tablespoons vegetable oil
• 1 teaspoon vanilla
• ..........................................................................
• gluten-Free High Protein flour Blend
• Makes 4¼ Cups
• 1¼ cups bean flour (your choice), chickpea flour or soy flour
• 1 cup arrowroot starch, cornstarch or potato starch
• 1 cup tapioca starch/flour
• 1 cup white or brown rice flour
• Mix ingredients together until well blended. Keep blend refrigerated in tightly covered container until used.

Description

I Just Got This Recipe In My Email.. And Have Not Tried It Yet ...but They Sound Good... The Recipe Makes 16 Medium Size Muffins.. The Recipe Is By Rebecca Reilly

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