Seared Salmon With Cilantro-cucumber Salsa Recipe

Ingredients

  • 1/2 cucumber, peeled, halved, lengthwise, seeded, halved lengthwise again, and thinly sliced crosswise
  • 1 cup cherry tomatoes, quartered
  • 1/2 yellow or orange bell pepper, seeded and cut into 1-inch julienne3
  • 2 Tablespoons chopped shallot or red onion
  • 1 Tablespoon chopped fresh cilantro (fresh coriander) plus sprigs for garnish
  • 1 Tablespoon lime juice
  • 1-1/2 teaspoons canola oil
  • 1 teaspoon honey
  • 1/2 teaspoon red pepper flakes
  • 1 teaspoon salt
  • 4 salmon fillets, each 5 oz., about 1 inch thick
  • 1/4 teaspoon freshly ground black pepper
  • lime wedges for garnish

Description

This Is A "Heart-Healthy" Recipe.

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