African Peanut Stew Recipe

Ingredients

  • 1 tbs olive oil or as needed
  • 1 med red onion chopped
  • 1 med gr pepper chopped
  • 1/2 cup chopped carrot
  • 1/2 cup chopped celery
  • 3 cloves garlic minced
  • 2 tbs fresh minced ginger
  • 1 tbs curry powder
  • 1, 14 oz can diced tomatoes
  • 1 bay leaf
  • 1 1/2 cups shelled edamame ( soybeans )or use snow peas
  • 1 qt vegetable ( or chicken ) broth
  • 1 large sweet potato, diced
  • about 3/4 cup peanut butter
  • 1/4 cup chopped fresh cilantro
  • 1 small bag of baby spinach ( 5 oz )
  • salt and pepper to taste

Description

Healthy Recipe Vegetable Lovers. Tastes Good Too.

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