Ingredients
- 1 cup soy or rice milk
- 1/4 cup vanilla soy yogurt
- 1 over-ripe banana, mashed well
- 1 tsp. lemon juice
- 2 cups unsweetened, thick applesauce
- 3 tbsp. canola oil
- 3 tbsp. maple syrup
- 1/2 cup brown sugar
- 1/3 cup sugar
- 2 cups whole wheat flour
- 1 cup AP flour
- 1/2 cup wheat bran
- 1/2 cup rolled oats
- 1/2 cup ground almonds
- 4 tsp. baking powder
- 1 tsp. baking soda
- 1/2 tbsp. cinnamon
- 1 tsp. nutmeg
- 1/2 tsp. salt
- 2 medium apples, diced
Description
Another Great Use-up Recipe - I Had A Bucketful Of Applesauce, An Errant Banana, And A Couple Apples Past Their Prime, So What Better Use For Them All Than Muffins? I Tossed In Some Ground Almonds, Bran And Oatmeal For Good Measure Too.
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