Apples And Ba Nay Nays Muffins Recipe

Ingredients

  • 1 cup soy or rice milk
  • 1/4 cup vanilla soy yogurt
  • 1 over-ripe banana, mashed well
  • 1 tsp. lemon juice
  • 2 cups unsweetened, thick applesauce
  • 3 tbsp. canola oil
  • 3 tbsp. maple syrup
  • 1/2 cup brown sugar
  • 1/3 cup sugar
  • 2 cups whole wheat flour
  • 1 cup AP flour
  • 1/2 cup wheat bran
  • 1/2 cup rolled oats
  • 1/2 cup ground almonds
  • 4 tsp. baking powder
  • 1 tsp. baking soda
  • 1/2 tbsp. cinnamon
  • 1 tsp. nutmeg
  • 1/2 tsp. salt
  • 2 medium apples, diced

Description

Another Great Use-up Recipe - I Had A Bucketful Of Applesauce, An Errant Banana, And A Couple Apples Past Their Prime, So What Better Use For Them All Than Muffins? I Tossed In Some Ground Almonds, Bran And Oatmeal For Good Measure Too.

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