Asian-spiced Chicken & More In A Crock Pot Recipe

Ingredients

  • chicken
  • 2 boneless skinless chicken breasts, cubed
  • 2 tbsp olive oil/sesame oil
  • 1 tbsp soy sauce
  • 1 1/2 tsp Oriental/Chinese Five Spices powder
  • 1 tsp Gomasio (sesame seeds, seaweed & sea salt)
  • 1 cup onion, chopped (about half a med/large onion)
  • 5 cloves garlic, minced or grated
  • crushed red pepper flakes to taste
  • & More
  • 2 cups carrots, sliced
  • 3 cups bean sprouts
  • 4 cups packed Napa cabbage, white ribs removed - roughly chopped
  • 3 cups packed Bok Choy, white ribs removed, roughly chopped
  • 2 cups celery, chopped
  • 3 tsp ginger root, peeled & grated
  • 1 15oz. can kidney/red beans, drained
  • 1 15oz. can navy/northern beans, drained
  • 1 cup edamame (soy beans), shelled - frozen is okay
  • 2 cups chicken stock, reserve 1/2 cup
  • 3 tbsp soy sauce
  • crushed red pepper flakes to taste
  • sea salt to taste
  • 2 tbsp corn starch
  • 1 4oz. can/tub baby corn, drained
  • 1 5oz. can/tub bamboo shoots, drained
  • Garnish
  • scallions, green & white parts chopped
  • cilantro leaves

Description

This Is An Idea I've Had Bouncing Around My Head For A While & I'm Glad I Finally Got It Out. A Great Meal W/nice Flavors And Lots Of Vegetables.

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