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Ingredients

• Healing properties:
• almond -- Contains flavonoids, which act as antioxidants, keeping the body healthy and young, it’s rich in vitamin E, which nurtures the blood and is good for the heart.
• basil Essential oil – Nurtures the respiratory and digestive system, and is an antidepressant.
• beet Greens – High in vitamin K, magnesium, and antioxidants, it is believed to be cancer-preventative
• broccoli – High in manganese; magnesium; fiber; and vitamins, especially C, A, K and B complexes, it is highly nutritious
• Buckwheat – High in manganese, magnesium, and fiber, it has been used for centuries to lower cholesterol, control high-blood pressure and diabetes.
• carrot – High in multivitamins, fiber and especially beta-carotene, it is good for the cardiovascular system, nurturing vision and promoting better night vision
• cayenne – Good for the digestive and circulatory systems, it enhances appetite.
• Chamomile (Roman) – A sedative and analgesic, it relieves muscle-aches and pains, indigestion, insomnia, and nervous tension
• cinnamon - Warming, anti-inflammatory, and anti-bacterial, it helps control blood-sugar level.
• fennel – High in vitamin C, potassium and fiber, it is believed to be anti-inflammatory
• garlic – Nurtures respiratory, urinary and circulatory systems
• ginger – Good for circulatory and digestive systems, it curbs nausea, colds, relieves muscle-aches and pain, and nervous tension
• hazelnut – High in vitamin E and monounsaturated fats, it is good for the cardiovascular system and beneficial to mental health
• honey Suckle Essential oil – Soothing and comforting, it relieves sadness and grief
• Hops – Relieves insomnia, nervous tension and stress-related conditions
• Jasmine Essential oil – An antidepressant, it relieves nervous tension and produces a feeling of euphoria
• Kava Kava –Relieves tension, headache, and insomnia
• lavender Essential oil –An antidepressant, it relieves headache, insomnia and stress-related conditions
• lemon – Good for the respiratory system, relief for colds and depression
• lemon Balm – Calms the nervous system, it relieves anxiety and has an uplifting effect
• mustard oil – Believed to relieve headaches, rheumatism, sore and cold hands and feet
• nutmeg – Warming and soothing, helps eliminate insomnia
• orange peel (especially Mandarin) – Relieves nervous tension and insomnia
• onion – Good for the circulatory system, raw onion with hot steam relieves colds, fevers and respiratory congestion
• rosemary – Nurtures the respiratory system, and relieves muscle-aches and pains, mental fatigue, exhaustion and stress-related conditions
• Rose Otto Essential oil – An antidepressant, it relieves nervous tension and insomnia
• salmon – High in tryptophan, protein, B complex and omega-3 fatty acids, it is believed to be cancer preventative
• Sesame – Good source of iron and calcium as well as magnesium, believed to relieve insomnia
• Spearmint Essential oil – Nurtures the respiratory and digestive systems, it relieves fatigue, headache and nervous strain
• swiss chard –Great source of fiber, it is high in vitamin A, C, K, as well as magnesium and potassium
• tofu – High in tryptophan, magnesium, iron, protein and omega-3 fatty acids, it is nutritious as a meat substitute. It is especially beneficial to menopausal women
• tuna – High in vitamins, protein, especially B complex and omega–3 fatty acids, it is believed to help lower cholesterol, improve brain function
• Valerian Root – Relieves insomnia, anxiety, restlessness and tension
• Vervian – Relieves anxiety, insomnia, and nervous tension
• White chestnut Flower Essence – Believed to relieve anxiety and repetitious worries
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• A good Martini or
• Bailey's irish cream
• HEALS ALL ILLS

Description

Just Happened Across All Of This Information And Thought It Interesting Enough To Print Out For Foodies.

Group Recipes