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Ingredients

• 1 ½ cups (150 g) Cookin’ Greens kale (or frozen, chopped kale or other dark greens)
• 1/4 cup canola oil
• 1/2 cup non-fat Greek yogurt
• 1/4 cup honey
• 2 tbsp maple syrup
• 2 packets stevia (or 1 tbsp sugar), optional
• ½ cup low-fat milk
• 1 tbsp vanilla
• 1/2 tsp orange extract (optional)
• 1 large, over-ripe banana
• ½ cup wheat germ
• 1 tbsp whole teff (optional)
• 1 1/4 cups spelt flour
• 2 tbsp ground flaxseed
• 1 tbsp pumpkin pie spice
• 1 tsp baking powder
• 1 tsp baking soda
• ¼ tsp salt
• ½ cup shredded carrots (about 1)
• 1 apple, skin on and minced
• ½ cup dried cranberries
• 1/4 cup miniature semisweet chocolate chips
• 2 tbsp cacao nibs
• 8 dried apricot halves, slivered
• 1/4 cup goji berries
• 1/4 cup toasted sesame seeds

Description

Adapted From Cookin' Greens' "Best Ever Kale Plus Everything Muffins" - I Nixed The Topping In Favour Of Adding Tons More Goodies, And Tons Of Moisture And Tenderness From Yogurt And Fresh Fruit! This Is Wheat, Nut And Egg Free.

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