Ingredients
- artichokes
- Melted butter
- mayonnaise - blended with lemon juice to taste, soya sauce (just a little), black pepper and a dash of ground ginger.
Description
The Art Of The Choke...besides Being Fun To Eat, Artichokes Are Good For You, Too. One Medium-sized Artichoke Is A Good Source Of Iodine, Vitamin C, Calcium, Iron, Protein Folate, Potassium And Vitamins A,B1. Plus Artichokes Are Low In Sodium And Have
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