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Ingredients

• 1 cup whole wheat flour
• 1 cup unbleached white flour
• 1 teaspoon cinnamon (can add other spices, allspice, ginger, etc)
• 2 teaspoons baking powder
• 1 teaspoon baking soda
• 2 ripe bananas
• 3 tablespoons blackstrap molasses
• 1/2 cup apple juice, (a little more if needed)
• 2 teaspoons apple cider vinegar
• 1 zucchini*, finely grated (about 1-1/2 cups, squeeze water out)
• 1/2 cup finely chopped or ground nuts (walnuts, pecans)
• 1/2 cup raisins, (or cranberries, or chopped prunes)
• * May use grated apple

Description

Very, Very Healthy Muffins. Easy, Easy. Almost A Meal. May Be Frozen. You Will Be Glad You Made These!

Group Recipes