- 1/2 Cup Soy milk(check the labels on your soy milk, the calories, fats and evil additives do vary).
- 1/4 cup canola oil. (Canola is preferred as the flavor effect is more neutral)
- 1/8 teaspoon stevia. (The key to stevia as a sweetener is volume control)
A Base And Developed A Lower Fat And Calorie Alternative For Folks Concerned With Blood Sugar And Weight Loss/maintenance. It Is Lighter, Has Less Aftertaste And Higher Nutritional Values.