African Stew

Ingredients

  • 2 chickens, cut into pieces
  • 3/4 cup peanut oil
  • 2 large onions, chopped
  • 3 tomatoes
  • 4 1/2 cups water
  • 1/4 cup tomato paste
  • 1 teaspoon Vegesal
  • 1 cup peanut butter
  • 3 sweet potatoes, cut into chunks
  • 6 carrots, thickly sliced in rounds
  • 12 okra pods
  • 3 bell peppers (red/green/yellow/orange), de-seeded and diced
  • 1/2 teaspoon cayenne pepper or 1 chile pepper

Description

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