Artichoke and Roasted Almond Risotto


1/2 teaspoon extra virgin olive oil
1/4 cup onions, chopped
1 clove garlic, minced
1 cup artichoke hearts, chopped
1/2 cup chopped almonds roasted
1 cup Arborio rice
3 1/2 cup vegetable stock
salt to taste
freshly ground black pepper, to taste


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