Ingredients
- 3 tablespoons cooking oil
- 1 onion, chopped
- 5 cloves garlic, minced
- 1 tablespoon chili powder
- 2 teaspoons ground cumin
- 1/2 teaspoon cayenne
- 2 red or green bell peppers, cut into 3/4-inch squares
- 1 zucchini, cut into 3/4-inch dice
- 1 yellow squash, cut into 3/4-inch dice
- 1 1/2 teaspoons salt
- 3 1/2 cups canned diced tomatoes with their juice (two 15-ounce cans)
- 1 2/3 cups drained and rinsed canned black beans (one 15-ounce can)
- 1 1/2 cups long-grain rice
- 3 cups canned low-sodium chicken broth or homemade stock
- 3 tablespoons chopped cilantro (optional)
Description
4
Food & Wine
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