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Ingredients

• 1 tablespoon butter
• 4 cloves garlic, minced
• 2 carrots, chopped
• 1 medium onion, chopped
• 6 cups reduced-sodium chicken broth
• 3 pounds buttercup squash, peeled and diced (about 6 cups)
• 1 plum tomato, chopped
• 1/4 teaspoon crushed red pepper
• 1/4 teaspoon salt
• 1/8 teaspoon freshly ground pepper
• 2 15-ounce cans pinto or other brown beans, rinsed
• 10 ounces spinach, stemmed and coarsely chopped
• 1 lime, cut into wedges

Description

Eating Well