Tofu Parmigiana

Ingredients

  • 1/4 cup plain dry breadcrumbs
  • 1 teaspoon Italian seasoning
  • 1 14-ounce package firm or extra-firm water-packed tofu, rinsed
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 2 teaspoons plus 1 tablespoon extra-virgin olive oil, divided
  • 1 small onion, chopped
  • 8 ounces white mushrooms, thinly sliced
  • 1/4 cup grated Parmesan cheese
  • 3/4 cup prepared marinara sauce, preferably low-sodium
  • 1/2 cup shredded part-skim mozzarella cheese
  • 2 tablespoons chopped fresh basil

Description

Instead Of Having A Greasy, Battered Coating, The Tofu “steaks” In Our Revamped Parmigiana Are Breaded And Lightly Pan-fried In Just A Small Amount Of Oil Then Topped With Part-skim Mozzarella, Fresh Basil And Your Favorite Marinara Sauce. This Italia

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