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Ingredients

• 1/4 cup nonfat plain yogurt
• 3 tablespoons low-fat mayonnaise
• 1/2 teaspoon curry powder
• 1/8 teaspoon salt
• Pinch of cayenne pepper, or to taste
• 1 orange
• 2 tart-sweet red apples, diced
• 1 cup chopped celery
• 1/3 cup golden raisins
• 1/3 cup coarsely chopped walnuts, toasted (see Tip)

Description

The Famous Waldorf Salad, Full Of Apples, Celery, Raisins And Walnuts, Gets A Healthful Makeover In With A Touch Of Golden Curry. It Has Nearly Twice The Fiber Of Typical Versions.

Eating Well