Apple Cranberry Pork Chops

Ingredients

4 boneless pork chops , 3/4-inch thick
1 pinch salt and pepper (to taste)
0.25 cup apple cider (or apple juice)
0.5 cup canned whole cranberry sauce
2 tbsp honey
2 tbsp frozen orange juice concentrate , thawed
0.25 tsp ground ginger
0.12 tsp ground nutmeg
1 cooking spray

Description

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