Ingredients

0.75 cup fresh chopped onion
1 tsp fresh ginger root , peeled and coarsely chopped
2 medium garlic cloves , peeled
0.5 cup plain nonfat yogurt
1 tbsp fresh lemon juice
1 tsp paprika
1 tsp ground cumin
1 tsp ground coriander
0.5 tsp salt
0.5 tsp chili powder
0.25 tsp black pepper
1 pinch ground nutmeg
16 oz boneless skinless chicken breasts (4 (4-ounce) breasts)
1 cooking spray

Description

Grilled Chicken Breasts Marinated In Seasoned Yogurt.

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