Ingredients

2 tbsp bread crumbs (whole grain, if available)
1 tsp dried basil
1 tsp grated lemon rind
0.12 tsp black pepper
2 medium garlic cloves , minced
4 boneless skinless chicken breasts (4 oz each)
1 cooking spray
1 tsp margarine (trans fat free)
1 medium lemons , 8 thin slices
0.25 cup low sodium chicken broth
2 tbsp chopped parsley , fresh
2 tbsp fresh lemon juice

Description

Pan-roasted, Herb-crusted Chicken Breasts Topped With Lemon Sauce.

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