Ingredients

1.25 cup evaporated milk
0.25 cup sour cream
1 tsp dijon mustard
4 egg whites
1 eggs
2 oz Cheese, gouda , shredded
0.5 cup fresh chopped green onion
0.25 cup smoked salmon , chopped (about 2 oz)
2 tbsp fresh dill weed , chopped
0.5 tsp black pepper
1 cooking spray

Description

Delightful Crustless Quiche With Salmon, Dill, And Melted Gouda Cheese.

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