Avocado and Tomato Spread


1 cup plain nonfat yogurt
0.5 medium avocadoes , peeled and mashed
1 small tomato , seeded and chopped
1 tsp fresh lemon peel , grated lemon zest
2 tsp fresh lemon juice
1 oz pine nuts , chopped (2 tbsp)
1 oz fresh mint , chopped (2 tbsp)


A Delicate Avocado Spread With A Touch Of Mint.

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