Almond-Orzo Kugel


16 oz Pasta, rice, dry (orzo)
1 cup sugar , divided
1.5 cup reduced fat sour cream
0.5 cup lowfat milk
1 tsp vanilla extract
0.5 tsp salt
0.25 tsp almond extract
0.12 tsp ground nutmeg (or grated whole)
2 egg whites
24 oz Cottage Cheese, 1% fat
8 oz liquid egg substitute
1 cooking spray
0.33 cup sliced almonds
0.25 cup white all purpose flour
0.25 tsp ground cinnamon
0.12 tsp salt
2 tbsp unsalted butter , melted


A Sweet Version Of A Classic Savory Hanukkah Pudding With Crunchy Almonds And Pasta.

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