Kidney Bean And Butternut Stew With Oranges

Ingredients


1 cup brown basmati rice

1/2 teaspoon ground cinnamon

2 cups Water

2 teaspoons vegetable oil

1 tablespoon Fresh ginger root, minced

1 teaspoon Cumin seeds

1/4 teaspoon Crushed red pepper flakes or to taste

1 teaspoon dried thyme

1/2 teaspoon turmeric

1/2 teaspoon multani garam marsala (found in the Spice aisle)

1/4 teaspoon ground cloves

1/4 teaspoon salt, or to taste

1/4 teaspoon freshly ground black pepper, or to taste

1 15 oz Can kidney beans, rinsed and drained

2 cups cubed butternut squash

1 cup orange juice

1/2 cup low-sodium vegetable broth

2 each Whole bay leaves

1 each Orange

1/3 cup chopped cilantro


Description

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