Scallops With Garlicky Black-eyed Peas

Ingredients

PC 100% Greek Extra Virgin Olive Oil PC Organics Black-Eyed Peas PC Organics Long Grain Brown Rice PC Blue Menu Wild Nova Scotian Frozen Sea Scallops PC Blue Menu Roasted Garlic Seasoning Blend PC Premium Aged Balsamic Vinegar Half sweet red pepper, finely diced dry white wine fresh lemon juice chopped fresh parsley
2 tbsp (25 mL) 1 cup (250 mL) 1 cup (250 mL) 1 bag (400 g), thawed, drained 1 tbsp (15 mL) 1 tbsp (15 mL) 1/4 cup (50 mL) 3 tbsp (45 mL) 1/4 cup (50 mL)

Description

Black-eyed Peas Are A Good Source Of Calcium, Fibre And Folate, As Well As Being Low On The Glycemic Scale.

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