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Ingredients

• 3 tablespoons Extra Virgin Olive Oil
• 1 medium Onion, thinly sliced
• 2 cloves Garlic, sliced
• 2 tablespoons Tomato Paste
• 1⁄4 teaspoon Red Pepper Flakes

• 1 1⁄2 cups Dried Garbanzo Beans, sorted and rinsed
• 1 pound Butternut Squash, peeled and cut into large pieces
• 1 bunch Swiss Chard, leaved and stems separated and roughly chopped
• Parmesan Cheese, 1 piece rind, plus grated parmesan for topping (optional)
• Kosher Salt

• Freshly Ground Black Pepper
• Lemon, wedges, for serving
• Crusty Bread, for serving

Description

Per Serving: Calories 428; Fat 15 G (Saturated 2 G); Cholesterol 0 Mg; Sodium 1,250 Mg; Carbohydrate 63 G; Fiber 17 G; Protein 18g <br /><br />Photograph By Antonis Achilleos

KitchenMonki