Ingredients

4 servings1 teaspoon olive oil 1/3 cup onion, chopped 1/4 cup green bell pepper, chopped 2 cloves garlic, minced 3 cups tomatoes, peeled, seeded and chopped or 2 14 oz. cans chopped tomatoes 1 8 oz. can tomato sauce 1/2 teaspoon crushed red pepper 1/4 teaspoon salt 1 10 3/4 ounce can clam, minced 1/4 cup italian parsley, chopped 8 ounces capellini, (angel hair) pastaAdd oil to non-stick pan. Saute onion, green pepper over medium high heat until tender. Add garlic and saute 1 minute longer. Stir in tomato and next 3 . Cover, reduce heat and simmer 20 minutes. Drain clams, reserving juice. Add juice to tomato mixture and simmer an additional 5 minutes. Stir in clams and parsley. Cook 5 minutes. Remove from heat and keep warm. Cook pasta, drain and place in a large bowl. Add sauce and toss gently. Serve immediately. Nutrition Facts Amount Per Serving: Calories 394 - Calories from Fat 39 Percent Total Calories From: Fat 10%, Protein 30%, Carbohydrate 60% Totals and Percent Daily Values (2000 calories): Fat 4g, Saturated Fat 1g, Cholesterol 51mg, Sodium 598mg, Total Carbohydrate 60g, Dietary Fiber 2g, Sugars 0g, Protein 29g, Vitamin A 2332 units, Vitamin C 68 units, Calcium 0 units, Iron 26 units

Description

View Full Recipe