Autumn Quinoa And Butter Beans

Ingredients

1/2 c Quinoa2 tb Margarine3/4 c Finely chopped onion1 tb Minced fresh ginger3/4 c Orange juice2/3 c -Water2 tb Honey1/2 ts Salt1/4 ts Ground coriander1/4 ts Ground cardamom1/8 ts Ground nutmeg1 c Diced sweet potato -(1/2' pieces)1 c Diced butternut squash -(1/2' pieces)1 1/2 c Cooked/canned butter beans -(drained and rinsed)1/4 c Chopped cranberriesThoroughly rinse the quinoa by placing it in a large bowl and filling the bowl with cold water. Drain the quinoa and repeat the rinsing and draining 4 more times; set aside. Melt the margarine in a 2-quart saucepan over medium-high heat. Add the onion and ginger, and cook, stirring, until the onion is softened. Stir in the orange juice, water, honey, salt, coriander, cardamom, and nutmeg; bring to a boil. Stir in the sweet potato and squash; bring to a boil. Cook, uncovered, 7 minutes.Stir in the butter beans and quinoa, and return to a boil. Reduce the heat and simmer, covered, 15 minutes. Stir in the cranberries; simmer, covered, 5 minutes longer

Description

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