Ingredients

10 oz ground skinless turkey breast 1/2 green bell pepper, seeded and minced4 scallions, thinly sliced 1/3 cup fine dried bread crumbs 1 tablespoons minced water chestnuts 1 egg white 1 tablespoon reduced-sodium soy sauce 1/4 cup sweet and sour sauce 1/2 cup unsweetened applesauce Preheat over to 375F. Spray a nonstick jely-roll pan with nonstick cooking spray. In a medium bowl, lightly combine the turkey, pepper, scallions, bread crumbs, water chestnuts, egg white and soy sauce. Shape into 32 equal meatballs, about 1' each; place on the pan. Bake until cooked through and browned, about 15 minutes. Meanwhile, in a 2 qt microwavable dish, combine the sweet and sour sauce and applesauce; microwave on high until hot and bubbling, 2 minutes. Stir in meatballs and serve. 2 points per serving Serves 8

Description

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