Apple Buckwheat Muffins


1 cup flour1 cup peeled, cored, finely choppped apple3/4 cup buckwheat flour1/3 cup sugar1/4 cup chopped, pitted dates, or use raisins1 1/2 tsp baking powder1/4 tsp baking soda1/4 to 1/2 tsp cinnamon1/8 tsp salt3/4 cup low-fat buttermilk2 tablespoons oil1 egg,lightly beaten


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