Stovetop Chicken And Broccoli Casserole

Ingredients

  • 8 ounce(s) whole-wheat egg noodles
  • 1 can(s) (14-ounce) reduced-sodium chicken broth
  • 1 pound(s) boneless, skinless chicken breasts, trimmed, cut into 3/4-inch pieces
  • 1 package(s) (14- to 16-ounce) frozen broccoli florets, thawed and chopped, if desired
  • 1.5 cup(s) skim milk
  • 1/2 cup(s) reduced-fat mayonnaise
  • 3 tablespoon(s) all-purpose flour
  • 1.5 teaspoon(s) dry mustard
  • 1/2 teaspoon(s) garlic powder
  • 1/4 teaspoon(s) salt
  • 1/4 teaspoon(s) freshly ground pepper
  • 1.5 cup(s) shredded Colby-Jack or Cheddar cheese

Description

We Trimmed 9 Grams Of Fat And Almost 100 Calories In This Makeover Of Cheesy Chicken-and-broccoli Casserole. All The Raw Ingredients Are Layered In A Skillet, Then Simmered For A Quick Weeknight Dinner.

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