Ingredients

IngredientsBUTTERBEAN CHOW CHOW:

• 3 quarts apple cider vinegar
• 1 1/2 cups brown sugar
• 2 tablespoons yellow mustard seeds
• 2 tablespoons turmeric
• 1 tablespoon celery seeds
• 1 tablespoon crushed red pepper
• 6 green tomatoes, diced

• 4 red peppers, diced
• 2 jalapenos, minced
• 2 yellow onions, diced
• 1 small head cabbage, diced
• 1 1/2 cups butterbeans, blanched
• 1 cup yellow mustard
• Salt

CORNBREAD PUREE:

• 2 cups cornmeal
• 2 tablespoons bacon fat
• 1/2 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1 egg

• Pinch salt
• 1 1/2 cups buttermilk
• Hot sauce
• Freshly ground black pepper

SHEEPSHEAD FILLET:

• 6 (5 to 6-ounce) sheepshead fillet, skin on and scaled

• 12 tablespoons canola oil

Description

Cooking Channel Serves Up This Sheepshead Fillet With Cornbread Puree And Butterbean Chow Chow Recipe Recipe Plus Many Other Recipes At CookingChannelTV.com.

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