Ingredients

4   sun-dried tomatoes (not packed in oil) 1 1/2 cups  vegetable broth or water 1/2 cup  millet, rinsed (see Ingredient note) 1/4 teaspoon  salt 6 teaspoons  extra-virgin olive oil, divided 1   large onion, chopped 3 cups  lightly packed baby spinach, stems trimmed 2 cloves  garlic, minced Olive ketchup (see recipe link above) 1/2 cup  crumbled feta cheese 1 tablespoon  chopped fresh basil 2/3 cup  fine dry breadcrumbs 1/4 teaspoon  freshly ground pepper 7   whole-wheat english muffins or whole-wheat buns Arugula & sliced tomatoes  for garnish Ingredient Note: Millet makes a good grain base here because it gives these burgers added body with a pleasantly mild flavor. Look for it at natural-foods stores.

Description

Mediterranean Burgers, Recipe

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