French Lentil Stew


2 cups of French lentils (they're more round and stay firmer than flat traditional ones)
1/2 cup of long grain wild rice
4 cans of vegetable stock
1 med red onion, chopped
1 med yellow onion, chopped
4 cloves garlic, minced (that means chopping them into tiny tiny pieces)
2 med carrots sliced lengthwise and then chopped
6 med white or dark mushrooms, cut in halves and then sliced
2 med ripe tomato, chopped, seeds and all
1/2 cup parsley, finely chopped
2 tbsp Worcestershire sauce
1 tbsp Dijon style mustard
1 tbsp tomato paste (I buy a tube and store it in the fridge and use it when I need a little)
1/4 cup of olive oil
Salt and Pepper to taste


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