Ingredients
- 400g pork fillet or tenderloin
- 1 Tbsp plain flour
- 2 tsp olive oil
- 2 red onions cut into 6 wedges
- 1 bunch baby (or Dutch) carrots, trimmed and scrubbed
- ¾ tsp ground ginger
- 1 tsp ground coriander
- ½ tsp allspice
- 1 cinnamon stick
- 3 cloves
- 1½ cups low salt vegetable stock
- 2 Granny Smith apples or 2 Royal Gala apples
Description
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