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Ingredients

• Eggs… 5
• Low fat ricotta… 8oz (1 cup)
• Onion powder… 1 teaspoon
• Garlic powder… 1 teaspoon
• Dried parsley… 2 teaspoons
• Fresh thyme… 2 teaspoons
• Egg white powder… 1oz (about ¼ cup)
• Mushrooms, sliced… 6 oz (about 6)
• Tomatoes, chopped… 8oz (2 medium)
• Green capsicum, chopped… 4oz (1 capsicum)
• Low fat cheese, grated... 3.5oz (about 1 cup)

Description

Pizza Style Frittata - So Quick And Easy To Make, Besides Being Very High In Protein With Hardly Any Carbs. Makes A Great Lunch With Side Salad. Store Leftovers In Fridge For A Snack On The Go!

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