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Ingredients

• 5 tablespoons wholemeal flour
• 5 tablespoons soy flour
• 5 tablespoons rye flour
• 1 teaspoon baking powder
• 1 teaspoon bicarbonate of soda
• 1/2 teaspoon salt
• 1 tablespoon vegetable oil
• 1 egg, beaten
• 225ml (8 fl oz) buttermilk
• 1 tablespoon honey or treacle

Description

These Are Healthy Muffins - A Great Way To Start The Day. Nuts, Sultanas Or Blueberries May Be Added, And Orange Juice Can Be Used For The Liquid, If You Prefer.

All Recipes UK