Black Bean And Brown Rice Salad

Ingredients

  • 2 tomatoes, chopped
  • 1 large red pepper, chopped
  • 2 green chillies, minced
  • 170ml (6 fl oz) lemon juice
  • 1 tablespoon chopped fresh coriander
  • 1 tablespoon chopped fresh basil
  • pinch cayenne pepper
  • 1 (340g) tin sweetcorn
  • 1 (400g) tin black beans
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 1/2 teaspoon minced garlic
  • 145g (5 oz) easy cook brown rice
  • salt and freshly ground black pepper to taste

Description

A Simple, Healthy Salad That's Easy To Prepare. Substitute Dried Black Beans Or Tinned Kidney Beans If You Can't Find Tinned Black Beans.

All Recipes UK Favicon All Recipes UK
View Full Recipe



MS Found Country:US image description
Back to top