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Ingredients

• 200g brown lentils
• 100g pearl barley
• 1 chopped carrot
• 2 chopped sticks of celery
• 1 chopped onion
• 100g chopped cabbage
• 1 cube of frozen spinach
• 6 cloves minced garlic
• 450g cubed pork
• 1 bay leaf
• 1/2 tsp dried oregano
• 1/4 tsp thyme
• 750ml chicken stock
• 750ml - 1L water
• 400g tin chopped tomatoes
• 2 tbsp tomato puree
• salt/pepper to taste
• To serve:
• 1 tbsp apple cider vinegar per serving (optional)
• Grated parmesan cheese (optional)

Description

If You Have High Cholesterol, Then This Is The Soup For You! It Is A Fat Free, Hearty Soup Guaranteed To Fill You Up. Lentils, Pearl Barley, Garlic And Vegetables Are Heart Friendly And The Addition Of Pork Makes It An All Round Meal In A Bowl.

All Recipes UK