Spiced Vegetables And Quorn

Ingredients

  • 150g Quorn chicken-style pieces
  • 300g mixed vegetables (peas, carrots, broccoli & cauliflower)
  • 10 cardamom Pods (small)
  • 1/4 teaspoon salt
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon ground ginger
  • 1 teaspoon herbs de Provence
  • 1/2 teaspoon chilli powder (hot)
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon cumin seed
  • 6 mixed peppercorns
  • 2 onions (small)
  • 4 garlic cloves
  • 1 dessert spoon olive oil
  • 1 stock cube (vegetable)
  • 100ml freshly boiled water

Description

A Low-calorie Gently Warming Dish That's Perfect For Those Trying To Lose Weight Or Trying To Figure Out What To Do With Quorn Pieces.

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