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Ingredients

• 1 cup (185g) uncooked brown rice
• 1 1/2 cups (375ml) water
• 1 tin (400g) kidney beans
• 1/2 a red onion, chopped
• 1/4 cup sliced mushrooms
• 1/4 cup small broccoli florets
• 1/2 each of a red, green and yellow capsicum, chopped
• 2 tablespoons almonds, chopped
• freshly ground black pepper, to taste
• 2 tablespoons
• 2 tablespoons fat-free Italian dressing
• 1 tablespoon extra virgin olive oil

Description

A Perfect Salad For A BBQ, Bring-a-plate Or Potluck. Also Makes A Fine Vegetarian Summer Dinner. A Tasty Mix Of Beans, Nuts, Rice And Veggies.

All Recipes Australia