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Ingredients

• 2 lbs. sole fillets (or any other mild-tasting fish)
• 1 1/2 cup Italian style bread crumbs
• 1/2 cup butter, melted
• 1/2 cup chopped onion, sautéed in extra virgin olive oil until lightly browned
• 1 1/2 Tbs. parsley
• 12 oz. crabmeat (fresh or canned)
• Salt, pepper and paprika to taste
• SAUCE:
• 2 Tbs. butter
• 2 Tbs. flour
• 1 C. half & half or milk
• 1/2 tsp. salt
• dash of pepper
• 1/2 C. grated swiss cheese
• 2 Tbs. white wine or sherry (optional)
• pinch of tarragon or herb of choice

Description

This Dish Has Become A Family Favorite In Our House. It's Easy, Light And Delicious!

Recipe4Living