Ingredients
- Sauce:
- 2-8oz cans no-salt added tomato sauce
- 14 oz. can artichoke hearts, drained
- 6 oz. can no-salt added tomato paste
- 1 Tbs. salt-free Italian herb seasoning
- 2 cloves garlic, finely minced, or 1 tsp bottled minced garlic
- 1 tsp. olive oil
- 1/4 tsp. fennel seeds, crushed (optional)
- 1/8 tsp. freshly ground pepper
- Dash hot pepper sauce
- 1 eggplant, sliced into 3/8-inch rounds (about 1 pound)
- 10 oz. firm reduced-fat tofu, drained
- White of 1 large egg
- 1 C. shredded nonfat or part-skim mozzarella cheese (about 4 oz.)
- 1 Tbs. all-purpose flour
- 1/3 C. grated or shredded Parmesan cheese (about 1 oz)
- 1/3 C. crumbs from French or sourdough bread
Description
A Light, Parmesan Breading And A Flavorful Homemade Sauce Covers Fresh Eggplant In This Dish.
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